Quickly own your own personal training - MOOV NOW voice fitness trainer

September 24, 2021

Take a look at my assessment results -

Just bought another MOOV NOW in Jingdong. I already had Garmin Forerunner 235, Maibu Watch, Millet Bracelet, and Apple Watch in my hands. This time, I once bought a MOOV NOW and bought one. In fact, what I want to express is that MOOV NOW is very easy to use. I use one for myself and the other for my daughter-in-law. When performing aerobic boxing, I can also use my right hand and left hand to increase the interest and accuracy.

Well, officially entered the topic -

One, out of the box

For a sport-loving and health-conscious person and a MOOV NOW product positioning, using cigarettes as a reference is a bit inappropriate.

The box is still a bit large and wasteful, relative to the product inside.

From the side of the kraft paper box can be removed inside the packaging, the manual occupancy space is even larger than the MOOV NOW bracelet -

From left to right are MOOV NOW with a long strap, short strap, multi-language manual, multi-language hints and warranty information card -

The content of the manual is very simple, mainly through the APP to achieve various functions. The last page of the manual has a small part to replace the battery -

Gently open it along the gap and you can easily open it -

On one side is the CR2032 battery, which is said to be usable for up to 6 months; on the other side is a 9-axis sensor known to be used in the aerospace field. Around the use of aprons to achieve swimming waterproof performance -

To be honest, the internals are really simple, simple and simple -

Compare the size with a AAA battery -

The advertised weight is 15.1g, which is estimated to be the weight of the strap. The measured core weight is 7g -

The silicone strap is soft and the surface is a bit sticky, making it easy to pick up dust during later use. Two strap lengths are 25cm and 32cm respectively -

When measured, the short strap supports a minimum of 17cm and a maximum circumference of 24cm. The long strap supports a minimum of 20cm and a maximum circumference of 30cm.

To be honest, it's still a bit of a struggle to wear in one hand. Use the two protruding ends of the strap to insert corresponding holes in the strap -

There are already holes in the Tuba straps in the public commentary, which are more abnormal and compulsive. Install the host like -

Second, APP use 1, review

All functions of MOOV NOW are realized through the mobile phone APP, so in fact, this time the majority of the test is aimed at the Chinese version of APP, rather than MOOV NOW bracelet hardware, after all, has been sold in foreign markets for some time.

So far, the Chinese version of APP that can be downloaded is not found in the App Store. Businesses are very intimate through the mail to explain how to download the test version of the Chinese APP. Because the official version will not involve this part, so jump directly to the use of the APP.

The English version of the APP requires a mobile phone to jump into the wall to register. The Chinese version of the APP does as the Romans do and uses WeChat and email to register. The actual measurement of the two methods is very simple -

Next is some personal privacy settings -

Disclaimer -

Next is data sharing setup with mobile phone health -

APP tips need to update the firmware, just follow the instructions on the screen to easily update -

However, the APP is not completely finished, or there are the following English instructions -

After the update is complete, it can be used normally. App tips need to be worn by non-dominant hands to ensure data accuracy -

MOOV NOW supports running and walking, cycling, swimming in the lanes, indoor sports, daily activities, and sleep monitoring. Next, we briefly introduce various sports modes -

2, running and walking

Running and walking include efficiency running - running farther and easier, speed and endurance running - improving my speed and running distance, walking - going to sweat, sprinting - extreme speed sprint, freedom Run - Run exercises at my rhythm.

Efficiency runs mainly to correct running posture and avoid sports injuries. There are 16 levels, which are mainly achieved by increasing the duration and frequency. In other words, the efficiency run is mainly on the premise of maintaining the amplitude of the swing leg, continuous training to increase the cadence and duration -

This feature supports outdoor or treadmills, full mobile phone wear, a single MOOV NOW, and heart rate meter.

There are 69 levels of speed endurance running, which is mainly to increase individual speed and endurance by increasing the pace and the distance of each group.

This feature supports outdoor, full mobile phone wear, single MOOV NOW, no treadmill and heart rate meter support.

There are 66 levels of walking, and personal feelings are mainly targeted at people who are not suitable for running (that is, those who have injuries or are overweight) –

This feature supports outdoor or treadmills, full mobile phone wear, a single MOOV NOW, and heart rate meter.

A total of 46 sprints are performed to increase the speed by increasing the amplitude and frequency of the legs.

This feature supports outdoor or treadmills, full mobile phone wear, a single MOOV NOW, and heart rate meter.

Next is my favorite free run. There are no levels, unlimited hours, unlimited distances, and cadences for free running. Just a simple reminder during running -

This feature supports outdoor or treadmills, full mobile phone wear, a single MOOV NOW, and heart rate meter.

3, cycling

Cycling is simply divided into outdoor cycling and indoor cycling.

Outdoor riding is not limited, but you need to maintain a certain cadence -

This feature supports outdoor, full mobile phone wear, a single MOOV NOW, and heart rate meter. It does not support indoor use.

Indoor cycling and outdoor cycling are similar, and they mainly support indoor and outdoor wear of mobile phones, single MOOV NOW, and heart rate meter, and do not support outdoor use. One error found in the APP here is that the project does not require GPS positioning.

4, swim lanes

Swimming lanes, like swimming, require no action, no level restrictions, no GPS positioning, no support for the heart rate meter, and only need to synchronize the phone at the beginning and end.

5, indoor sports

Indoor sports are divided into seven minutes of exercise and aerobic boxing.

The seven-minute exercise is the favorite of married women. Usually, they always hold a mobile phone and follow the APP like KEEP. Mainly through 6 simple movements, training without equipment, level 99+, and must be upgraded in order to avoid injury -

This feature does not require GPS positioning, full mobile phone wear, or heart rate meter support.

Aerobic boxing is my favorite, just like playing Wii or XBox 360 somatosensory games. A total of 14 levels, divided into easy, moderate, championship level, with video action explanation, support for 2 MOOV NOW, no GPS positioning, no support for the heart rate meter -

6, daily activities and sleep records

The difference between the MOOV NOW bracelet and other bracelets is to record the activity time, rather than simple step counting. Of course, through comparison, we found that in fact, the activity time and pedometer are synchronized by God—

III. Services Provided by Private Education

Because of the limited time and the major changes in the family, no detailed use and testing was done for each sport model. I hope you forgive me. In fact, it is influenced by two important factors. One is the previous post, "Let's go outdoors with children. The big-line bicycles in the line-children's bicycle seat lost when I worked hard to make extra money; second, most of my salary was spent on babies and home loans. After the expiration of the swim card, I was not willing to do it again, plus Beijing. Now the wind and snow cannot be used for outdoor wild swimming.

Do not talk nonsense, I personally like running and aerobic boxing. Here are some of the feelings I have in use.

1, free running

In the free running process, the mobile phone APP can display the data such as pace, step frequency, leg width, stepping force, time and distance in real time, and it also prompts by voice.

I wore the Garmin Forerunner 235, 735XT watch while I was running, and the FIIL Carat wireless Bluetooth headset that was last tested, and the following prompts appeared:

Later investigations revealed that the FIIL Carat Wireless Bluetooth Headset was the source of signal interference rather than the Garmin Forerunner 235, 735XT watch. Now understand that the official proposal to wear a wired headset ~

The private church constantly reminds the pace during the running. It also broadcasts information such as distance and pace. It is not necessary to frequently check out the mobile phone during running.

After the run is over, a series of data will be generated and the above data will be analyzed -

For example, step frequency and swing amplitude -

Careful friends can find that the “running distance” in the above figure translates into “estimated time”.

Stepping strength advice -

After entering the Romans, use Baidu maps for positioning -

Of course, other sports monitoring data are also very rich. Such as every kilometer with pace chart, step frequency chart, etc. -

Only the altitude can be superimposed on the pace, pace, and swing amplitude, but the pace, pace, and heart rate data cannot be stacked on the same map, which is somewhat disappointing.

2, speed endurance run

During the running, the voice prompts and the mobile phone APP display are slightly different from the free running, and you can adjust the level according to your own status.

Of course, statistics and suggestions after the event are the same as those for free running.

In order to avoid personal education always lingering in the ear, APP can also be intimate and can choose the level of detail of the prompt. For the old users, it is possible to reduce frequent interruptions of music by personal training during running.

3, aerobic boxing

As mentioned above, aerobic boxing is just as enjoyable as playing a Wii or XBox 360 somatosensory game. This is the biggest motivation that drives me to buy the second MOOV NOW.

Aerobic boxing supports 2 MOOV NOW and can only be exchanged after the two are all connected, and can't be exchanged when you are alone. This prevents you from monitoring the data related to the right fist and feels the caution of the merchant.

The training interface is the same as the dance mat -

Like running, the private church scored the performance just now and made relevant suggestions.

APP can actually be installed on the iPad, and the screen is much larger and more comfortable. And the screen content can also be synchronized to other similar TV devices that support the iPhone's AirPlay mirroring feature. Whether you are running on a treadmill or doing 7 minutes of exercise and aerobic boxing at home, it's easy to do many things.

4, sharing function

After each exercise, the APP allows photo recording and sharing, but the sharing function is limited to the fixed APP in the mobile phone, rather than based on their own APP -

You can choose different interfaces for sharing, but attentive friends can find that the interface based on Baidu map cannot display the map and running path.

Although I did not actually measure cycling and swimming, I also experimented with "hands free". After all, it is not measured, and it is not here that there is too much untested feeling.

Fourth, summary and purchase suggestions

As I said at the beginning, I have already participated in crowdfunding another MOOV NOW, which shows my satisfaction with the product. The following awards are not worthy of name, and they can all be found in relevant foreign links -

And I also carefully searched for the original source of the phrase "MOOV Now is a $100 fitness wearable that does what Apple Watch and Fitbit cannot".

Although there are still some problems in the MOOV NOW Chinese version of the APP, such as translation errors, too blunt private speech, too few shareable platforms, etc., it is impossible to conceal his excellence. No dazzling appearance, no complicated functions, simple, practical, enough for me ~

V. Postscript

PS: I didn't expect that after I was promoted to the sub-center of Beijing in Datong Livonia State, I immediately appeared in such a company as a cattle company.

However, after the inquiry, it was found that neither Beijing Yakun Technology Service Co., Ltd. nor Beijing Yunyun Mobile Technology Co., Ltd. in WeChat Public Accounts is registered in China Datong Livonia.

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